"Let go
of the past and it will let go of you.."
I posted
this yesterday and said today I would give you suggestions and ideas how to
make this happen.
First: Look
at it and decide if you learned from it.
Two: You won't
be able to let it go or release it until you view it differently.
So let's see
how to do this:
This "experience"
is and will have an ongoing connection to you. Until you re-view " it
again".{ Not discuss it totally so that it kicks the energy of it up again
and brings it to life. We don't want to do that!}
View it from
above it. Not as a participant, but looking at it from afar.
Now ... look
at it as a "teacher" as a professor of this experience.
When you
were in it and surrounded by it you were a "student".
You're
smiling.. I think you get this analogy. Good!
Well, as a
former student of this experience you PASSED..YOU MADE IT..
Now
professor what will you do with this knowledge you have acquired?
Oh, you can
do many things with it.
For one
thing, if you see anyone else walking through the same experience you can
decide to help them or not. Kind of like what I am doing with you right now.
Can you give
others what they need as I am giving to you?
Words of
encouragement
Words of
support
Words of
confidence it will stop and it will pass
You
decide....
I think in
your heart you know you will be able to. By doing this you're changing the
"effect" the "energy" of the emotion you have carried for
quite some time.
Now lets go
back to YOU ..
After you
have read the above and "get it" . Thank Spirit for all you came
through. For bringing you through it. Appreciation and Gratitude FOR ALL is
good for the soul. Now.. This is what I did.
I wrote it
down. I wrote what I felt and not being too specific I wrote a letter of
forgiveness. To the person or the experience. I wrote I will leave this to
Spirit to take care of me and my life knowing this was temporary and a
experience to be honored to know it will never come again.
Then I took
it in the grass and burned it.
Letting the
ashes of it go to Spirit and LET IT GO.
BUT... THAT ISN'T
ALL..
Go within
your home and anything that reminds you of this. If it holds the energy of me
remembering this moment. You need to do something with it.
Pack it,
throw it or give it away. Just take it
visually from your essence.
Light a
candle thanking your spirit beings that surround you for taking such loving
care of you..
Now listen
to soft music and feel the release of the energy.
This of
course works if you want it to.
Some people
enjoy talking and re sharing the experience for many personal reasons. This is
to LET IT GO.
WHY?
To continue
your journey only carrying treasures not trash. Now you can carry the trash
forever and a day. But I love carrying my treasures.
Much love to
you on your journey my friend.
Namaste
DBLorgan