"Aging well" .. first to admit you are is the beginning ..

I just watched this very very informative DVD. I highly recommend this for all who are aging!! haha.. not you? Um hummm 

 Maybe you just need to age gracefully and admit it is alright to age. Some people consider it an honor and look at the aged as gems in their life. Embrace it and love it.. I am~ 

This year I will be 60, and aging well.. 

Dr. Andrew Weil's Healthy Aging